Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts

Wednesday, October 30, 2013

Recipe: Cheesy Broccoli & Rice Casserole

As we approach Thanksgiving, I've decided to showcase some of my absolute FAVORITE vegetarian side dishes. Since I don't eat turkey, I live on sides during the holidays... and I wouldn't have it any other way! Side dishes are the BEST, so I'll be posting one recipe a week until Thanksgiving to give ideas to my fellow vegetarians (or anyone with taste buds, really). 

Who doesn't love a good casserole? That's my thinking, anyway. Casseroles are ALWAYS a big hit. When you take one somewhere, you come home with no leftovers, and that's how it should be. The cheesy broccoli and rice casserole will leave you empty-handed (and full-stomached). I even sneak in extra veggies (onions and celery, but carrots and zucchini would be great as well).

Ingredients Needed:
2 Cups Rice (I use long grain brown rice)
20 Ounce Bag of Frozen Broccoli
1 Can Cream of Mushroom Soup
1 Can Cream of Celery Soup
1 1/4 Cups Water
1 Onion (diced)
Celery (I use five pieces or so - diced)
2 Tablespoons Olive Oil
8 Ounces Velveeta Cheese
4 Ounces Sharp Cheddar Cheese (or any flavor you prefer / have on hand)

The Recipe:
*Pre-heat the oven to 350 degrees
1. Cook rice according to package directions. Set it aside.
2. Sauté the onions and celery in olive oil until tender (about 7 minutes).
3. Combine both soups and water in saucepan, and mix well.
4. Add Velveeta cheese to soup mixture, and stir until it is all melted. 
5. Cook frozen broccoli in boiling water according to package instructions.
6. Mix rice, broccoli, onions/celery, and soup/cheese mixture together in a large bowl, and mix well.
7. Pour into casserole dish.
8. Bake for 35 minutes in the oven.
9. Add cheddar cheese to the top of the casserole.
10. Bake for an additional 10 minutes.
11. ENJOY!






This is one of my go-to recipes. I make it in bulk and divide the contents into individual containers. This makes six days of lunches for me to take to work with me, and it's so easy to just grab a container and go in the mornings. It's also filling enough to be an entire meal (but having a piece of fruit along with it is great too!).


Sunday, April 14, 2013

Recipe: Broccoli Cheese Soup

If you love Panera's broccoli and cheese soup, you'll love this one. It's a bit heartier (and full of even more veggies), but it's got the same great taste! 


Okay, so the name of this recipe is misleading. It should really be called "broccoli, carrot, cauliflower, onion, beer, and cheese soup"... but that is too much of a mouthful, so I condensed it. Just know that all of those wonderful things are inside this delicious concoction. You WILL want a mouthful of it!

Check out the pictures first, and then find the ingredients and recipe written below! ENJOY!

















Ingredients

  • 1 tablespoon melted butter
  • 1 yellow onion (chopped)
  • 1/4 cup melted butter
  • 1/4 cup flour
  • 2 cups half-and-half cream
  • 2 cups chicken broth
  • 1 bottle of beer (I use Blue Moon)
  • 2 cups fresh broccoli
  • 2 cups fresh cauliflower
  • 2 cups fresh baby carrots
  • 1/4 teaspoon nutmeg
  • 8 ounces sharp cheddar cheese
  • salt and peper (to taste)


Recipe

  1. Sautée the onion in 1 tablespoon of butter. Set aside.
  2. Cook 1/4 cup melted butter with 1/4 cup flour over medium heat for three minutes. Stir constantly with a wire whisk constantly. 
  3. Add the half and half.
  4. Add the chicken broth. 
  5. Add the bottle of beer. 
  6. Simmer for 20 minutes.
  7. While the soup is simmering, grate the cheddar cheese so it's ready to go.
  8. Add the onion, broccoli, cauliflower, and carrots. 
  9. Cook on low heat for 25 minutes.
  10. Add nutmeg.
  11. Add salt and pepper to taste. 
  12. Purée in a blender until smooth.*
  13. Return to saucepan on stove.
  14. Add grated cheddar cheese. Stir it until it melts. 

*I take out several broccoli florets at this step and add them back in after the rest is blended so there are still some chunks of broccoli in the soup. I do this for Dan because he prefers it, but you don't have to. You could also leave some of each veggie out if you prefer.

ENJOY!